What have you gained from meditation? “Nothing. However let me tell you what I’ve lost anger, anxiety, depression, insecurity and fear of old age and death.” – Buddha
Meditation was something I was never really into. Reason 1 fear of closing my eyes and going within and reason 2 I just couldn’t stay focused enough in a no mind state to not think about my shopping list, tomorrow’s breakfast and any other sundry thought that really did not require my focus at that point in time.
What bought me back to it? After years of readings and dipping in and out of Meditation, one day I sat in my kitchen and I said to the universe I’m happy with my readings, healings please can you show me another level as I feel stagnant. This is when I revisited writings from the Pleidians and funnily enough became addicted to meditating. I found I was only ever able to meditate to guided meditations and the ones that worked for me were Solara An RA on you tube especially the Pleaidian essential daily practices (10:33) and the Sirian Stargate being my favourite. I learnt through that amazing woman who Mother Earths Core is a crystal. (I was taught it was made of fire at school) and was delighted to learn that using a grounding cord from your second Chakra and sending it down to the centre if the earth you can give and receive the love directly to and from the mother.
I then had a flash back that when I had some earthly problems a few years I was meditating back then because it was the only way to stop me panicking. Once I resolved those issues I went back to my mAtrix ways.
Now I meditate nearly everyday where I can when I’m not too exhausted from work or having a family. I meditate to binaural beats and from doing this I get prickly sensations up and down my spine the Kundalini energy, normally stops at my heart and it can ache but I have learnt through watching the astral monkey you tube on why to meditate that this simply happens when the cosmic light enters your body and is removing any tangled, blocked and unwanted emotions blocking you from pushing forward. Eventually leading on to Enlightenment. My head used to feel like it was going to explode, my heart fills with waves of love, I feel energy surges, I see colours and sacred geometry. I feel so peaceful after like I can do anything. I understand that I am a miracle therefore I create them. I feel so much more connected to something bigger and I love the fact that I can see the universe in my meditation. I am an Angelic being/extra terrestrial having a human experience.
Meditation helps before I heal people I prefer them to do a quick meditation to clear their minds before I do. Grounding your energy is so important. Without meditation I become slightly frustrated and stuck in a third dimensional way of thinking. Not so great.
Try it and I hope it works for you. Connect to the all that is and this is the easiest way. Just remember that the universe is within you. Everything is. Meditating helps you unlock this.
Why and how you meditate
Binural beat to remove blockages
10 minute daily practice
Attracting in love
Manifesting 5d in the 3D
Sirian Stargate opening up more spiritually meditation
Releasing the Human Ego – Amazing
Attracting in more money – short version
Attracting in more money -longer version
Reiki healing music
Hope these help