All of us are born with intuition which simply means knowing without conscious reasoning. Some are able to tap into this from an early age. Others learn this when we feel something amazing is going to happen and we follow that hunch and it does. Like for instance a job offer comes up and it may not be exactly what you are looking for but you go because something without conscious reasoning feels right and you end up with the job of your dreams. You may be called to go out somewhere last minute even though you were not prepared for it, intuitively you go and you end up meeting your life partner. Another way to learn is feeling like something bad is going to happen and we either listen to it then find out after through conversation that our instincts were right. Or we act in the moment without listening and something bad happens. Have you ever needed to do something or be somewhere and a tiny little voice inside screams at you and says “No don’t do it” you do it anyway and it ends up disastrous? Met someone and your tiny voice says “Be wary” you don’t listen the person says or does the right things and you drown that tiny voice out and the relationship end up nightmare? These are signs of your third eye opening up which then teaches you to start flowing with life. When we start to follow these “hunches” synchronised moments start to occur, life just flows for you like a river. The more we tap into this power for ourselves through psychic development we are then able to help others. Some of these methods are;
This quietens the constant chatter of our minds and allows us to be more at peace within. Through meditation you are able to understand the mind, learn about how you think and turn negative thoughts into positive ones.
Buddhist meditation is a variation of techniques that helps one to develops temperance, concentration, insight, a tranquil state of being, treat our brothers and sisters as we would ourselves. Tapping into the universal mind and understanding we are all one.
Buddha quote “Meditation brings wisdom, lack of meditation leaves ignorance. Know well what leads you forward and what holds you back then choose the path that leads to wisdom.”
Meditation for beginners can be quite difficult. If you have never done this before, the mind has much to say especially if you are in high Powered jobs, have children and other time consuming commitments, have to be in a place of doing all the time. So as a beginner guided meditations always work well to lead you to a path where you learn to meditate with no guidance.
Being in the moment.
As soon as we wake up our minds start to think. Learn to just be. If you are brushing your teeth focus of the brushing not the thinking of if I don’t hurry up I’m going to be late. If your walking focus on your breathing and on the sounds of your steps, if your in the bath focus your energies on your third eye (more details of what this is later) What ever it is you are doing, just do that let your thoughts float past and observe them but don’t become them. A great book for this is The Power of Now Eckhart Tolle.
There are many types of yoga. All are simply amazing but an example of one that will really help is;
Kundalini yoga – Called by practitioners “the yoga of awareness”, it aims “to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.” Wikipedia
Balancing the chakras
We have 7 different energy points on the body
1. Root chakra which is red in colour and deals with is feeling grounded, safe. “I am”
2. The sacral chakra which is orange in colour This deals with sensuality and sexuality “I feel
3. Solar plexus which is yellow in colour and deals with self image and personal strength “I do”
4. The heart chakra which is green and deals with the emotion of love ” I love”
5. The throat chakra which is blue and deals with speaking your truths. “I speak”
6. The third eye which is indigo in colour. This is the seat of intuition. ” I see”
7. The crown chakra which is violet in colour. This is linked to pure consciousness “I know”
I will go into more details of these in a blog. When these energy points are balanced we are able to flow through life. When unbalanced it can have an adverse affect for instance if the heart chakra is unbalanced one may find it difficult to love, let go to love or let love in. This affects the other chakras like the solar plexus becomes unbalanced because we feel unworthy and so forth. Making sure these portals are clear and really dealing with any issues we may have truly helps us to feel whole. Some ways to help clear these points is through healing, chakra meditations or crystals.
Everything on this planet holds a frequency and crystals are included. Crystals come in many colours, shapes, sizes and are amazing for healing properties. One can buy a red crystal and program it clear any blockages within the root chakra. Once this crystal is held or worn it will send the frequencies balance the chakra. They must be cleansed regularly so they can keep working on the blockages. If you want to heal the chakras find a crystal healing practitioner or buy the colours of all your chakras, put some beautiful tranquil music on or a binaural beat that repairs chakras or DNA place the correct coloured programmed crystals on your chakra points and let them rebalance you. There are many good books to help you understand crystals one that I use is The Crystal Bible by Judy Hall.
Learning healing techniques
I am a Reiki master and once I became attuned to Usui Reiki my readings really went through the roof. Reiki is a form of hands on healing which can also be done remotely. This taught me sensitivity and then be able to really work on the parts of my soul that needed healing Once I started to feel more whole, I really wanted to help and support others. It became a passion and I really enjoy working with helping others to fix themselves.
Reading spiritual books.
Knowledge is power. So please turn off the Television really start learning to enjoy reading again.
Books that changed my life were The Celestine prophecy – James Redfield
The Alchemist – Paulo Coelho
The Bringers of the Dawn – Barbara Marciniak
The Mutant message down under – Marlo Morgan
These are just a few ways techniques to aid with psychic development, the more you learn the more you realise you do not know. The more you help yourself the more you want to help others. The more you tune into these energies and share what you know with others that have an interest, the more the universe will share it secrets with you. It becomes so interesting and sometimes we go out looking to develop ones self but other times it comes to find us. Through crazy dreams that wake us up and crazy o’clock and we have no idea why? Or sleep deprivation patterns that exhaust us one way or another. We become intolerant to certain foods, old lifestyle habits, jobs, partners. Find it difficult to be around people that are living or being a certain way. Ways that you have outgrown. Please do one thing, don’t judge others that think and feel differently to you. They haven’t changed but you have. Regardless of where we are on our journey we are all beautiful. We all develop at a pace that is right for us. Just because someone is further along the journey than you are, never feel inferior and never stop learning. If you are further ahead, do understand we are all on the journey heading home, in the same direction just at different stages. Be a sponge to the right information and if you get stuck mentally ask the universe “what now? Which way is right for me?” Then trust as the universe never fails.